Numerous males understand our … and more The option is to only buy paraben-free and pthalate-free cosmetic products. Purchase your hair shampoo, moisturizer, and whatever other cosmetic stuff you utilize at Whole Foods, Trader Joe’s, or some other organic-friendly shop. Constantly inspect the labels and make certain your items are without parabens and pthalates, and ensure your deodorant is aluminum-free, too.4. Your Clothing That’s right, even specific short articles of clothing are known to decrease your testosterone levels– and no, I’m not speaking about using a gown or bonnet, I’m talking about outerwear. Water resistant materials such as Gore-Tex, Perfluorooctanoic Acid, and other Teflon-based plastics have been linked to increased danger of cancer, infertility, and, you guessed it, lower testosterone levels.So what in the hell is a male to do? You cannotsimply stroll around naked, unless you’re a freelance writer/blogger like Roosh or I. Rather, it’s best if you simply avoid or minimize your direct exposure to specific types of clothes. Decide for loose-fitting underwear, as restricting undergarments have been revealed to reduce testosterone levels. If you have the alternative, avoid synthetic chemicals and choose natural fibers such as wool, cotton, and leather.If you do need to use a waterproof jacket or coat, attempt to discover one that’s Teflon and PFOA-free. If you absolutely must use your testosterone-leaching coat, then at least use a long sleeve t-shirt underneath it to reduce skin contact.Summary
The vast bulk of men’s modern ailments, from depression to low energy to being overweight to even being an anti-Trump, limp-wristed cuckold, typically come down to not having enough testosterone. As a baseline, you ought to start by PREVENTING the things which are currently lowering your test. And only then, need to you be concerned with “increasing” it, or getting TRT.If you ‘d like tobypass all the BS and get sky-high test, 4 %bodyfat, and a sculpted six pack, inspect out Jon’s flagship physical fitness eBook, Body of an Alpha. On sale for ROK users only!